Is anyone still out there? Yes I'm still alive and well, just lazy. I promise that starting next week, I'll be back on both of my blogs on a permanent basis! Love to you all!
Sandy
...ABOUT MY ATTEMPTS TO GET UP ON THE WEIGHT LOSS WAGON AND FINALLY STAY THERE...
Hi Sandy! New to your blog. :)
ReplyDeleteI think consistency is obviously the key. We all have our own preferred ways of losing weight/watching what we eat, but until we start looking at it as a life-long change we have to make, it is too easy to 'slip up' on weekends and special events. We have to make our improved health a priority, and when we can do that, the lure of off-plan foods is completely detrimental to our goals for ourselves. I hope this time is the charm for you! Took me a few efforts to 'get it right.' :)